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Navigating Grief
A space for those mourning recent losses to share silently or speak out.
Healing happens in community.
Anonymous text-based listening circles, 1:1 buddy matching, and verified UK practitioners — anchored to your city. Launching soon. Add your email to be first in.
Live Now
Anxiety & Work Chat
14 participants · Anonymous
How it works
Three quiet steps.
01
Add your city
Leave your email and the city you're in. We open Stillness city by city, starting in the UK.
02
Join a circle
When your city opens, drop into an anonymous listening circle hosted by a trained peer. No cameras, no names.
03
Book a practitioner (optional)
When you need more than peer support, book a private session with a UK-registered practitioner.
Active Peer Circles
Text-based group sessions. No cameras, no names, just support.
Starting at 4PMText only
Parenting Burnout
Practical empathy for the long days and sleepless nights of early parenthood.
8 people waiting
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Social Anxiety Tools
Low-pressure text chat to practice socializing in a safe environment.
Find a Buddy
One person who walks the same path.
Answer a few gentle questions and we'll match you with a peer in a similar chapter of life. Text on your own time, no cameras, no pressure.
- Matched on shared experience, not demographics
- Weekly check-in prompts if either of you goes quiet
- Unmatch anytime, no explanations required
Potential match
s.
silver_cedar
Anonymous · joined 3 weeks ago
“Navigating early parenthood after leaving a demanding job. Looking for someone to text with on the hard days.”
ParentingCareer changeAnxiety
Verified Care
When you need professional 1:1 guidance, book a private video session with our network of vetted practitioners.
Dr. Elena Vasquez
CBT Specialist
Focusing on cognitive restructuring for long-term anxiety management.
£95 / hr
Marcus Thorne
Relationship Counselor
Helping individuals and pairs navigate communication barriers and trust.
£75 / hr
Jules Rivera
Mindfulness Coach
Specializing in stress reduction through somatic experiencing.
£65 / hr
Sarah Jenkins, LCSW
Trauma Informed Care
Deep experience in EMDR and healing from childhood complexities.
£110 / hr
Choose how you heal.
Whether you need the quiet presence of peers or the focused guidance of an expert, we're here for you.
Basic: Free access to all text-based circles and 1 buddy match per month.
Premium (£9/mo): Unlimited buddy matches, priority circle entry, and discounted practitioner sessions.
Premium
£9
Billed monthly · cancel anytime
- Unlimited anonymous circles
- Permanent buddy match room
- Direct messaging access
- Resource library access
Early access
Be the first circle in your city.
We're opening Stillness city by city, starting in the UK. Leave your email and we'll invite you the moment your city goes live.
In a crisis
Stillness is peer support, not emergency care. If you or someone else is in immediate danger, call 999 or the Samaritans on 116 123 — free, 24/7, UK.